Health Insurance Archives - Page 46 of 52

Antibiotics, Do They Really Work?

Should you take antibiotics? Are they harmful? Will a bacteria grow resistance from antibiotics? How should they be taken? There has been a lot of questions and debates about the use of antibiotics. Antibiotics are needed to treat infections caused by bacteria. It is important to know when antibiotics are needed, and when they are not. There are safe ways to use your antibiotics so that they do not become harmful.

If you are exposed to antibiotics when not needed, it can help bacteria develop a stronger strain. Bacteria gets used to antibiotics, and become stronger, building resistance against the drugs. This is when a superbug develops, making it harder for your body to fight. But there is a way to make sure this does not happen. How medications are used affects how quickly a bacteria develops resistance and to what extent.

*Antibiotics if prescribed accordingly will work best. Overusage will create bacteria resistance.*

When It Is Not Needed

A lot of common viral infections that do not benefit from antibiotics, such as the cold, flu, bronchitis, stomach flu, and some sinus and ear infections. Taking antibiotics for these kinds of viral infections will no cure the infection or keep others from getting sick. It just promotes the resistance for bacteria against it, and can diminish the good bacteria in your body. Once the good bacteria is killed, then you begin to get tired and ill more often.

When It Should Be Used

Antibiotics should be used for serious infections like pneumonia or sepsis. Doctors should only prescribe antibiotics when necessary, and it should be controlled. The drugs come with some side effects, such as rash, nausea, dizziness, diarrhea, and yeast infections. Some recently have had the side effect of a hairy tongue! But if you use them appropriately, then you can avoid side effects.

How To Use It

In order to avoid bad bacteria and getting sick, practice good hygiene. — *In order to avoid bad bacteria and getting sick, practice good hygiene such as washing your hands often.*

Try not to pressure your doctor for antibiotics unless they are really necessary or the doctor suggests it. Instead ask your doctor how to treat the illness. When prescribed a course of antibiotics, it is important that when you begin a cycle of the antibiotics, to finish them. A lot of times people will stop taking their antibiotics when they begin to feel better. Not finishing the entire course of the antibiotic, and keeping some in the cabinet for “just in cases” will harm your body. The bacteria will only become immune to the antibiotics, and trying to use the leftovers will not be useful. The leftover antibiotics will not help because it is not a full course, and it may not even be the correct antibiotic for the illness.

Of course it is always best to try to practice good hygiene, and wash your hands often. Remember to cover your coughs, stay home when you are sick, and cook foods to a safe temperature. But when all else fails and you do get sick, try to avoid antibiotics if it is not necessary. In the end, your body will become stronger if it learns to fight the bacteria on its own, and you will save the good bacteria your body needs. If you do need antibiotics, then follow the instructions and take the proper amount needed in a day and finish the course. Antibiotics are not meant to just be given out every time you fall ill, they are meant for serious infections. Remember to seek advice from your doctor on how to treat an infection before asking for an antibiotic.

The Benefits of Using EZ.Insure

Comparing and finding the best health insurance, Medicare Supplement, or Medicare Advantage plans can be a complicated process. Many people jump around different sites thinking that this will help them get the best price, but they are wrong. Shopping around like this can take up a lot of time , and it gives your information to tons of different companies. At EZ.Insure, we make it quick and easy and we make sure you work with one, and only one, agent who is there to make your life easier. Our purpose is to provide the best products and services at a fair price.

*EZ.Insure provides ou something other agencies do not- your own personal agent. No jumping around, and not hassle.*

There are many advantages to using EZ.Insure, one being receiving your very own knowledgeable advisor. You will not be bounced around from one agent to the next, instead, you will be assigned to and receive help from just one. Every one of our licensed advisors is highly trained and knowledgeable about your region’s health insurance options. The agent will be able to explain all the benefit options because we make sure to pair you with someone who works in your specific area! Your advisor will assist you in applying for coverage that meets all of your needs, within your budget. Because of these attributes, we assure you the best experience in customer service.

What EZ.Insure offers:

No Obligation– When using EZ.Insure, you can cancel your plan at any time. You can even cancel during the underwriting process, and up to 10 days after you receive your policy. Insurance companies will not charge you until you are approved. Most importantly, you are not obligated to buy a plan until you are ready. You can utilize your personal advisor as much as necessary, to search and compare plans without any obligation to purchase until you are certain you found the right plan.

Protected Privacy– People should never worry about your information being sold or traded when doing business. While some businesses break that ethical code, EZ.Insure does not. We will never sell, trade, or give away your personal information to anyone, unless related to the processing of your application. We ensure confidentiality at all times with the use of advanced privacy technologies. When you fill out our form along with quotes, you will immediately see the contact information of the agent you are being to assigned to. This ONE agent is the only person that will receive your information so you do not have to worry about dozens of agents calling and competing for your time.

Expanded Choices– EZ.Insure provides a wide selection of plans in your area so you can make the most informed decision for your healthcare needs. We do not benefit from whichever insurance company you choose to use. Our main goal is to provide you with plans from financially secure companies that provide the best service to their members. With all the plans we have to offer, you are sure to find a plan that meets your personal needs.

Our customer's needs are what is important to our team — *Our customer’s needs are what is important to our team. EZ.Insure values providing the best plan at the most affordable price.*

Fast Quotes– You do not have to wait for a long time to receive a quote, because once you answer a few quick questions, you will instantly get a list of plans to choose from. You can enter your zip code in the bar below to start getting quotes, it’s that simple.

Cost Effective– EZ.Insure can help you find plans with great benefits that cost less, even if you already have coverage. With our agency, you are guaranteed to save money.

At EZ.Insure, we are continuously researching the best information and technology to pass onto our customers. We offer more guidance than any other agency out there with our well equipped and informed agents in the industry. You will never have to worry about being bounced around from agent to agent, or receiving subpar information. Be informed of the top plans for your circumstances with the best price. Why do it the hard way, when you can do it the EZ way?

Start saving time and money by simply entering your zip code above to see quotes now or you can give one of our agents a call at 888-350-1890, or emailing us at [email protected].

Hand Sanitizers, The Good & Bad.

A lot of times when we are unable to wash our hands, we will use hand sanitizers as our cleaners. Hand sanitizers have become popular over the years, it is even plastered on almost every wall in hospitals. There has been a lot of debate over the years whether this method is good for you, or actually harms you. Some studies suggest that using them may not kill all the bacterial growth, and actually promote the growth of super germs. When it comes down to it, using a hand sanitizer depends on the situation at hand. There are times when hand sanitizers are convenient and easy for use, but washing your hands is always best.

Hand sanitizers are useful to get rid of bacteria, when you can not wash your hands. — *Hand sanitizers are useful for getting rid of bacteria, when you can not wash your hands.*

Is It Useful?

The Centers for Disease Control and Prevention, CDC, recommends using hand sanitizers when there is no water and soap available. It is best to go for hand sanitizer that contains at least 60% alcohol in it. Alcohol-free sanitizers are appealing because it will not dry out your hands as much, but they have been shown to be less effective.

When Not To Use It

Washing your hands is the best way to get rid of most bacteria and microbes in any situation. When your hands are visibly dirty, or contain certain fluids, then hand sanitizers simply won’t do the trick. Situations where water and soap is needed are:

When you have blood or body fluids on your hands.
When you use the bathroom.
When you have chemicals on your hands.
When you have been exposed to a person who is sick.
When you are preparing or handling food.
Washing your hands is better than hand sanitizer in most situations.

The Proper Way to Use Hand Sanitizer

The same concept goes for handling hand sanitizers as it does when washing your hands. A quick pump or quick wash will not be as effective. In order to properly apply sanitizer, you must apply a dime size amount to the palm of your hand. Then rub your hands together, covering the top and bottom of your hands. Include in between your fingers. Make sure to get the tips of your fingers that touch most things, and even the fingernails. Rub for 30 seconds, or until your hands completely absorb the sanitizer and is dry.

Hand sanitizers do not replace the efficiency of washing with water and soap. But, it is great for times when you may be exposed to people who are sick and need to kill some germs. It is proven to reduce the number of microbes on your hands, but not as much as washing your hands with soap. Hand sanitizers can add that needed protection from spreading germs when you are in a pinch. Make sure to apply it correctly, and know that washing your hands is your best protection.

Bone & Joint Myths

Did you know that one in every five people suffer from arthritis in their joint and bones? Arthritis usually develops over a couple of years, with symptoms such as stiffness, tenderness, pain, and limited range of motion. Even though a lot of people develop arthritis, there are a number of myths and misconceptions about bone and joint pain. Here are some of the debunked myths and actual facts:

*It has not been proven that cracking your knuckles causes arthritis.*

Myth: Cracking your knuckles can cause arthritis.

Fact: We have all heard this before, cracking your knuckles will cause arthritis. But the reality is you are just releasing the nitrogen gas that dissolved in your blood. This habit, though annoying to some, will not cause arthritis. There is no link or correlation between cracking your knuckles and arthritis.

Myth: All joint pain is arthritis.

Fact: There are many varieties of arthritis, but if your joint or bones are achy or swollen, it does not necessarily mean arthritis. There are other conditions such as tendonitis, bursitis, even celiac disease that cause joint pain. If you do experience any of these symptoms, schedule an appointment with your doctor for treatment.

Myth: Arthritis only happens to old people.

Fact: Arthritis can happen to anyone from the age of 2 to the age of 80. The Centers for Disease Control and Prevention has studies that show two-thirds of people with arthritis are younger than 65. Another study shows that 1 in 250 kids have arthritis,and so it can happen at any age.

*Going on a bike ride is a low impact exercise on your joints.*

Myth: Exercise will make arthritis pain worse.

Fact: Regular exercise will actually help your bone and joint pain, as long as it is done correctly. Keeping your strength up, and your range of motion is important in battling the pain. If the pain is unbearable, try some light stretching or workouts like swimming that are less pressure on your joints. The more you exercise, the more your range of motion gets better, so it is actually important to do some light to moderate exercises.

Myth: There is nothing you can do to alleviate the pain.

Fact: There are actually many things you can do to alleviate the pain of arthritis. Keeping a healthy weight will keep less pressure on your joints and reduce pain. There are medications you can take such as nonsteroidal anti-inflammatory drugs, corticosteroids, and doctor prescribed medication/cream to help prevent pain and damage. You can apply heat during the day to relax muscles and stiffness, while applying ice at night to east inflammation.

Are You Partaking in No Shave November?

Stop men dying too young. It happens too often and is not spoken about as it should be- prostate cancer. Men do not like to talk about their health or take action. That is until the Movember Foundation began in Australia in 2003. During Movember, a man or woman can partake in advocating for the benefit of other men. Movember was created in order to raise awareness for prostate cancer, testicular cancer, and men’s mental health issues. It is all about focusing on men’s health, finding a cure, and saving a life.

Movember is about raising awareness to men's health and prostate cancer. — *Movember is about raising awareness to men’s health and prostate cancer. Growing a mustache and talking about it helps spread awareness.*

You will begin to see a number if men growing out mustaches during the month of November. It has become a global known fundraiser that many people partake in now. The objective is for men who participate to donate their faces and ask their family and friends to sponsor the cause. They then donate the money to the Movember foundation. Women can also participate in the movement by donating to a partner’s campaign, and/or running one of the Mo Sistas runs during November.

The Rules

The rules of Movember are pretty simple.

Sign up at Movember.com
On November 1st, start with a clean shaven face.
Begin growing your mustache, but no beard for the whole month. The mustache is supposed to be the topic of discussion. All other hair on your face should be trimmed or kept to a minimum.
Make your mustache a conversation starter, and share the importance of Movember and why you are doing it. Spread awareness and inspire others to partake in the movement. Discuss the facts about men’s health issues that needs a spotlight: depression, prostate cancer, and testicular cancer.
Send in your donations to the Movember foundation.

The Facts

Men are more likely to commit suicide than women, ranging about 75% of suicides in a year are by men.
Suicide is the most common death for men under the age of 35.
One in eight men will suffer from prostate cancer at some point in their life.
Almost 90% of testicular cancer happens to men under the age of 50.
Too many young men die from depression, prostate and testicular cancer. Movember hopes to find the cure and save lives.
9% of men experience depression on a daily basis.

Men’s health is not often spoken about, especially with the focus on women’s breast and ovarian cancer. But since the Movember foundation began, it has been getting a lot of attention, and spreading awareness on men’s health. By the year 2030, the foundation hopes to reduce the number of premature deaths in men by 25%. During the month of November, take part in a great cause to help men around the world from dying too young. Make a difference with a small gesture of growing a mustache, sending in donations, or running in one of the Movember runs near you.

Depression in Teens Is On The Rise

Trying to fit in and find yourself during your teenage years is tough. There are constant changes in friends, clothing style, likes, and dislikes. On top of the changes teens experience, they have to keep up with school work, and after school activities. There is a lot of pressure for them with unrealistic academic, social and family expectations, which brings on emotional highs and lows. One of the lows they can experience is depression. Depression has been on the rise for teens as years go by, and they feel like they go through these tough years by themselves. We all remember what it was like being a teenager, feeling alone and like our parents do not understand us. Take the time to talk to your kids, notice the signs, and get help when needed.

*Teens entering the hospital for depression and suicide has been on the rise. It is important to notice the signs before it is too late.*

Symptoms

One in five teens will experience depression. Statistics show the number of teens experiencing depression has climbed by over 40% over the past couple of years. Of those numbers, nearly half of them were in the hospital for suicide attempts or thoughts. It is important for parents to identify if their kid is experiencing depression, because if it is left unnoticed, it can be harmful, and even deadly. Symptoms can include:

Irritability
Social withdrawal
Anger or agitation
Changes in appetite
Changes in sleep patterns
Difficulty concentrating
No motivation
Guilt or worthlessness
Poor school performance
Thoughts of death or suicide
Poems or writing about suicide

In order to avoid the feelings of depression, a lot of teens may experiment with drugs or alcohol. Some may even use sex as an escape of their feelings. These are temporary fixes, and can lead to self-destruction. These behaviors will lead to ruined relationships with friends, and family, which will worsen their depression. The more serious the depression gets, the worse the outcome, including suicide. Some teenagers may feel like the only way to escape these feelings is by ending their lives. Some may seek help to avoid these feelings, while some kids keep a happy appearance but struggle internally.

How To Help

If your kids are acting different, take the time to talk to them and find out what is bothering them. There are different approaches to take to provide support and help.

Pay attention- Ask questions and notice the signs of depression.
Listen- Take the time to listen to the teen’s problems, talking about their feelings. Do not lecture them, just listen, and offer help.
Exercise- Exercising promotes mental health. It releases hormones that make you feel good. Suggest going out together and get active.
One on One Time- Talking with your child helps to reconnect with them. Make them a priority.

*Group therapy is one way to treat teen depression. It offers a sense of understanding and belonging.*

Treatment

If things do not improve, there are ways to treat depression:

Group therapy- Talking about what is going on internally with other people who feel the same builds a sense of belonging. They understand the struggle and create support for each other to help get through it.
Psychotherapy- Talking with a therapist or counselor will help with limited cases of depression.
Medication- Doctors may prescribe antidepressants, which are selective serotonin reuptake inhibitors. It is very important to make sure this is necessary by a psychiatrist, because of the risk these medications come with. The FDA issued a warning of kids and teens taking these because of increased risks of suicidal thoughts.

Anxiety accompanies depression, and with kids on their phones more than ever, anxiety has increased in teens. Some of these anxious feelings will increase a person’s feelings of despair and hopelessness. Depression is on the rise for teens with all the expectations they feel they must achieve. Between trying to excel in school, be accepted socially, and make their parents proud, it can become overwhelming. Not to mention the issues they may be going through in all of these areas. Talk to your kids, and notice the signs because a lot more kids are experiencing depression more than ever. Reach out, you may be saving a life.

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