A healthy diet is important, especially for seniors to stay healthy. Your diet can impact a lot of different diseases such as heart and lung, osteoporosis, and diabetes to name a few. Tissues in our bodies are reliant on vitamins and minerals, and liquids. It is essential to intake healthy calories, and stay away from…
How Medicare Supplement Plans Are Rated
Medicare may sometimes fall short on coverage and can be a financial burden to retirees. It is wise to look into Medicare Supplement Insurance to help ease the burden, and receive more coverage. Medicare Supplement is offered by private companies that are regulated by states. There are different policy premium rates by different companies, and…
Ways to Lower Your Risk Of Colon Cancer
Over the years, the number of people over the age of 55 with colon cancer has gone up by 3%. According to statistics from research, it is estimated that over 100,000 adults in the U.S. will be diagnosed with colon cancer this year. Of these numbers, there is expected a death toll of over 50,000.…
Tips to Treating Arthritis
Almost 60 million Americans are dealing with arthritis and the pain that comes with it. Arthritis is a joint disorder that inflames the joints and can causes severe pain. Osteoarthritis is the most common type of degenerative arthritis causing stiffness and pain. Arthritis cannot be cured, but there are steps and exercises anyone can do…
Hiking Benefits & Tips for Seniors
It is important for people of all ages to keep active and exercise in order to maintain a healthy life. This is especially true for seniors, as long as it is in a safe manner. Studies have shown that seniors who walk at least 4 hours a week are less likely to be hospitalized due…
Lifestyle Modifications for Healthier Seniors
Exercise and diet, we hear how important it is all the time, but does it really hold its value as we age? We live in a time where every week there is a new fad diet or exercise program in the works that promises instant results, so you would think staying healthy would be a…
Importance of Personal Hygiene
Good personal hygiene can make a huge difference in how you feel about yourself, both physically and mentally. As you age continuing to be social is an important part of keeping your mind as young and healthy as possible. A part of being social is making sure that you are keeping up with your personal…
Safe Yoga Moves For Seniors
Yoga can improve your overall quality of life and is good for all ages, especially seniors. It can help combat stress, fatigue, and pain, and help seniors to feel younger. Yoga increases flexibility, and maintains balance as you age. These exercises will help seniors cope with aging and as long as it is done in…
The Importance of Relationships & Social Interaction For Seniors
As we age, it becomes harder to make new friends or socialize with current friends that might have moved away or have severe medical issues. The older we get, the less energetic we become and would prefer to sit at home in front of the TV or read. The less socially active we become, the…
Protect Yourself, Know How to Spot Medicare Card Scams
Starting in April 2018, The Centers for Medicare & Medicaid services will be issuing new Medicare ID cards to Medicare beneficiaries. As stated on their website, www.cms.gov, the new cards issued will not have the beneficiary's social security number on them anymore to “prevent fraud, fight identity theft, and keep taxpayer dollars safe.” Instead, the…
Mental Health Is Just As Important For Seniors
If a mental illness goes untreated, it can have a serious life impact on a person, leading to depression and even death. The National Alliance on Mental Illness states that depression is the number one cause of disability around the world. In order to battle this, it is important to seek professional help and utilize…
Traveling Outside of the US? Consider a Medicare Supplement for Coverage
Retirement is the perfect time to begin traveling and enjoying your freedom. Original Medicare will cover your medical needs while traveling within the United States and American territories- Puerto Rico, Guam, and the Virgin Islands. Medicare’s network of doctors and hospitals are large around the U.S. However, the moment you decide to travel internationally, Medicare…
An Overview of the Different Medicare Supplement Plans
Medicare Supplement plans are purchased to help relieve some of the burden that Medicare part A & B leave behind in the form of out of pocket expenses. Medicare covers only 80 percent of Part B costs and the 20 percent is left for the individual to pay. Even though it is only 20 percent,…
Medicare Coverage VS Medicare Supplement Coverage
Medicare is the federal health insurance program for people who are 65 or older. When you enroll in Medicare, it is important to understand how it works and whether or not you will need a Medicare Supplement plan to go with it. Once you pay your deductible, Medicare covers only 80% of your Part B…
Is There A Difference Between Medicare & MedSup?
Medicare is the federal health insurance program for people who are 65 or older. When you enroll in Medicare, it is important to understand how it works and whether or not you will need a Medicare Supplement plan to go with it. Once you pay your deductible, Medicare covers only 80% of your Part B…
Medicare Enrollment Expanded by the Federal Government
The Federal Government has extended the time to sign up for Medicare, mainly the relief period, also known as the Special Enrollment Period (SEP), for people through September 30. Normally the annual open enrollment for Medicare is January 1st through March 31st. This time is when people who missed signing up for Medicare Part B…
New Medicare Open Enrollment Dates
The Centers for Medicare and Medicaid Services, CMS, has announced that beginning in 2019, there will be a continuous Medicare Open Enrollment Period which will now be January 1- March 31st. During this time, Medicare beneficiaries will be able to to make a one time change of plans. In 2011, the Affordable Care Act changed…
Trump Takes Action on Lowering Medicare Drug Prices
Medicare drug prices continue to increase making it harder for seniors to afford, President Trump decided to take action. Trump proposed a plan to bring down the prices of Medicare drugs by giving back to customers and focusing on raising foreign drug prices. The federal government is not allowed to negotiate Medicare drug prices, so…